It hits you, your throat is scratchy and you have an overwhelming feeling of ickyness. It’s the first signs of a cold. The dread that happens when you feel the symptoms of…
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My Story About A Light Bulb Moment What is a light bulb moment? There are many names for it; an Ah-Ha moment, wake-up call, an epiphany, an understanding, a life…
How about a smoothie for dessert? I have a treat for you! This is a really delightful smoothie that is great for curbing dessert cravings. I call it my Black…
Chronic Inflammation, A Deadly Choice My goal is to answer these questions simply; what is chronic inflammation and is it dangerous? The truth is inflammation is both helpful and dangerous….
Detox Smoothie – Cool Pineapple Cilantro If you know me you know I don’t throw the word “detox” around very often. Do you remember when saying “I’m in Detox” meant…
Bread & My Favorite Vegetable Sandwich Recently on an episode of “Lunch with Leslie” on Periscope, I made my favorite vegetable sandwich! I love the crisp clean flavors that this…
JustNog! Vegan Eggnog does exist and guess what…it is delicious! Enjoy this holiday treat with no added sugar, completely vegan, raw and you know if it’s from me it’s gotta…
I celebrate this day December 19th, It’s “I love my lump” Day December 19, 2012. Lying in bed with Robin, talking and laughing was the normal order of…
Chocolate Spice Popcorn Truffles What happens when two great snacks come together as one? Chocolate Spice Popcorn Truffles! Confession, I love popcorn…no really…I LOVE POPCORN. Ok, now that is out…
Nut Butter Candy This is such a fun “no bake” candy to make for a special occasion! It really only takes one to tickle your taste buds and fill your…
