Avoid These 3 Things IF You Have Cancer! If someone I loved came to me today and said to me “I have cancer”, do you know what I would advise…
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Your Cancer is as Unique As You When I was diagnosed with breast cancer in 2012, I immediately went into tunnel vision and filled with fear. Chances are if you…
Are You Calorie Rich and Nutrient Poor? Have you ever considered the concept of being Calorie Rich and Nutrient Poor and what that means? On my most recent health talk…
The Dangers of Visceral Fat Today’s blog topic is one that could be a little scary or maybe even a bit too “real” for you, but I want to let…
Can Your Bad Sleep Habits Increase Your Risk for Cancer? Did you know that your lack of sleep might be dangerous to your health? Yes, I said dangerous! There are…
10 Reasons It Is Not Your Fault You’re Fat By Leslie Nance founder of go2kitchens.com I have not written click bait, I am not selling anything, and I don’t want…
5 Things To Feel Better if You Have the Flu NOTE: Always consult your Doctor before doing any intervention with the flu. It is serious business in 2017/2018 and you…
Resolution Reset Day – January 19, 2018 How is your 2018 going so far? We are two weeks into it and statistics show that most people who make resolutions have…
Hottest Health Trends for 2018 I get excited to read about what professional say is the forecast for 2018’s hottest health trends. Although I am not a huge advocate for…
Is Your Liver Trying to Tell You Something? If your liver could talk what would it be telling you? The good news is that it does have it owns voice…
