Perfectly Roasted Vegetables Every Time When I asked a group of followers how often they roasted veggies I was shocked to hear “hardly ever”, “I would if I knew how”…
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Why Your Oven Fried Chicken Never Works Out! Ever wonder why fried food is so popular? Why do we crave it? It can’t be all marketing, there must be a…
5 Surprising Ways to Grill Vegetables Summer is close and that means the covers are coming off the grills! We are giving you 5 surprising ways to grill vegetables this…
Basic Sauerkraut Recipe Every single time I have demo’ed how to make a basic sauerkraut recipe I get that deer in the headlight look from the audience. Not for the…
Dinner Tonight! Can you believe one of the easiest proteins to make is Salmon. Raise your hand if cooking fish scares you! I am here to tell you it is…
Easy Peasy Pad Thai Recipe – Raw Food Traditional Pad Thai is made with cooked rice noodles, the G2K Pad Thai Recipe is all raw and oh so good! I…
Waldorf Salad Recipe Normally the Waldorf Salad is a decadent treat that I reserve for brunch with girlfriends. That is until I remade this Waldorf Salad Recipe. In the late…
Quinoa Tabouli Recipe I often talk about my diet and how I eat. In case you have missed that conversation, I eat a plant based diet, but I am not…
Horseradish Frittata Recipe Here are the three things I love about this horseradish frittata recipe… It is jam packed with nutrients It has healing foods in a neat little package…
Side Dish Recipe – Rancher Beans Sometimes you need a side dish that is hearty and has a rich savory flavor profile. We are coming up on grilling season. In…
