Kombucha Recipe So what the hey ho is Kombucha, Booch, or Boochy? They all mean the same thing, tea that uses a bacteria and yeast colony to ferment it into…
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Detox Smoothie – Cool Pineapple Cilantro If you know me you know I don’t throw the word “detox” around very often. Do you remember when saying “I’m in Detox” meant…
Watermelon juice is an easy introduction to the juicing lifestyle. In this episode I even show you how to make it without a juicer. It is so easy! What can…
