Pumpkin Ice Cream + Healthy Benefits of the Pumpkin I know people that can’t wait for fall just because of the pumpkin. They giggle at the first site of that…
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Game Day Recipes… Looking for great game day recipes? Salsa and Guacamole are two recipes that make great snacks while watching your favorite team play. They are made with whole real…
Coconut Milk Recipe + Healthy Smoothie Ideas Coconut milk is a great way to put the smooth in smoothie. I had been buying it in cartons for months until this…
It’s so easy… Learn How to Make Sauerkraut If you are like me you might be thinking that making a fermented food at home is time consuming and expensive. Not…
Rock Star Trail Mix w/ Marvelless Mark It’s snack time! For some of you I bet you will say that it is your favorite meal of the day…me too! Especially…
Summertime = Watermelon… One of the first things you notice when visiting the summer farmers markets in Fort Collins, Colorado is the abundance of ripe gorgeous watermelon. I can hardly…
Is Chocolate Good For You? So much fun filming this episode with my good friend Dana from wholehealthdana.com. Dana lost her husband to cancer and from that point on took…
So do you kind yourself wanting a salty crunchy snack mid day or how about at family movie night? These are so easy to make and keep you on track…
